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Showing posts with the label fitness and beauty

Health and Beauty secrets ,,tips for healthy and beautiful life.

T he secret of good health . Most of us have the misconception that good health is possible by eating more, which is a completely negative thought. Eating less, but eating on time is very important for good health. Eat according to calories and vitamins.It is a matter of health and fitness, while overeating is like inviting diseases,  our body system is sufficient to run our entire life without any major problems and diseases. The most important thing is the stomach,For its protection, Allah Almighty has kept the month of Ramadan Sharif to improve the overloaded stomach,But we have decided to kill him even in Ramadan in the name of IFTARI .If you want your stomach to stay healthy and energetic throughout life, avoid eating too much and ALWAYS eating at the right time.Make abstinence a part of your life. If this machine breaks down once, even after investing lots, you can restore it to its old condition.he will not be able to bring it. So the decision is in your hands, you have to ...